Tony Carlton Mar 17, 20233 minTactical Supplementation As a tactical athlete, it is crucial to maintain peak physical performance at all times to ensure mission readiness. One way to enhance...
Tony Carlton Mar 12, 20232 minThe Tactical Athlete and Amino AcidsWhat are Amino Acids? Proteins, which are needed for muscle growth and repair, are made of amino acids. Nine of the 20 amino acids are...
Tony Carlton Mar 12, 20232 minLiving LongerThis is my first blog of many; I will touch upon a self-published book from 1903, a Harvard professor who also published fantastic reads...
